How long can you actually dwell on disappointment or anger for without going completely insane? As strong as the feeling is, what good does it do to hold onto it and let it consume you? No good at all. But the hardest thing is forcing all that angst out of your system and covering it up by busying yourself with as much as you can. It becomes so that any single millisecond you have alone with your thoughts, you receive an influx of anger and emotional build up. What I’ve come to realise is that pushing the feeling out does just as much good as dwelling on it. It’s like an unstoppable force within your emotional mind, where if not kept busy, it travels at the speed of light through your brain and consumes your thoughts so entirely that everything you say or do can become negative. So my real question is, what the fuck are you supposed to do?